Today is Wednesday and so far 3 days of exercise.  I haven't done that in a while.  Additionally,  I am not eating after 8pm.  I need to add another fruit/veggie snack - I've noticed that I had 4 100

  Courtesy of Betsy!!! Thank You!  LOVE IT!!!

So I had a non-scale victory during my run this morning... when I was running, my underwear didn't fall below my belly!! Go Me!!   Hot by Halloween!! Go Rocktober Challenge!!! * Bets coined both term

Good Morning!  Got up and ran - yes ran - 2.5 miles and did 40 weighted squats with Dee.  She was up to 3 miles when I left.  I hate leaving b/c I feel like I can do more - but hubby has to get to wor

Mondays are rough.  Dee and I woke up and walked and did the weighted squat jumps - they were tough to get through b/c I was so darn tired today.  It has been 3 days w/o TOM - wooo hoooo!  Hopefully I